Reiki

Deep relaxation, heat from the practitioner‘s
hands, perhaps tingling, a feeling of floating or sinking, or perhaps nothing at all.

It will vary from one person to another. No matter what you feel, Reiki is giving you what you need.
Japanese Reiki Symbol

Reiki (pronounced “Ray-key”) is a simple
Japanese energy-balancing method that is used
by people all over the world and is a hands-on treatment technique.

Many people have regular Reiki treatments.
Stone Arch

Receiving Reiki from a practitioner is a simple process. The client lies on a treatment table or
can sit on a chair and remains clothed throughout the session.

The practitioner will gently lay their hands on the body in a series of hand positions on the head, torso and legs, sometimes hovering the hands rather than touching. Each hand position is held
or a few minutes. During the treatment, energy (called “chi”) is drawn through the practitioner
into the recipient, helping to produce a state of balance.

Stones

While a one-off Reiki treatment will do something beneficial for you, bringing a sense of calm and peacefulness, and maybe producing some short-term physical benefits, the best results come through having a course of treatments, maybe
4-6 sessions at weekly intervals.

The effects of Reiki build up cumulatively and having a course of treatments helps to produce long-term beneficial changes for you on many levels.
Hands

Reiki is not a religion. Anyone can benefit from a course of Reiki treatments, no matter your age or your state of health, and beneficial changes can take place over a fairly short space of time.

Reiki can produce:
Lotus bullet Deep relaxation
Lotus bullet Reduced stress & anxiety
Lotus bullet Boosted energy levels
Lotus bullet A feeling of inner calm, contentment and
serenity
Lotus bullet A speeding up of the natural healing process

Reiki can also help you to:
Lotus bullet Feel more positive, confident and better able
to cope
Lotus bullet Deal better with stressful people and difficult
situations
Lotus bullet Develop a strong sense of purpose and
clear-thinking
Lotus bullet Enjoy a better quality of life
Lotus bullet Remove some of the ‘clutter’ from your life
Waterfall Reiki was developed by Mikao Usui, in Japan, in the early twentieth century. Reiki is used for
self-healing, for spiritual or self-development and to treat others.
To find out more about Reiki and what it can do for you, and to book your first Reiki treatment, please contact:
Peter Heath Reiki Master/Teacher The Natural Healing Centre 24a The Thoroughfare Woodbridge IP12 1AQ Tel 01394 380 580

Reiki is not a substitute for medical treatment. If you have any symptoms of illness you should see your doctor.
Reiki is safe and will complement any form of complementary or medical treatment.
 A Reiki practitioner will not diagnose or recommend any form of treatment.